Sessions

How long is a Reiki session?

Sessions vary per person. Typically it’s 45 minutes of energy work plus another 15 to 20 minutes. So a hour to a hour in a half at the most.

Will I be lying down on a massage table or sitting?

Reiki is usually performed on a client who is fully reclined on a massage table. If you have mobility or pain issues please let me know so I can make sure your comfortable for the session.

Am I clothed during my Reiki session?

Yes. Unlike a massage therapy session, you will be fully clothed. You’ll want to wear loose fitting comfortable clothing.

Is one session enough or will I need a series of sessions?

One session is a great start! You will see for yourself how Reiki makes you feel, if it is relaxing, if you feel more clarity after the session. I always suggest listening to your soul, your intuition, you’ll know when it’s time for another session. Every one is different, some may need weekly sessions to “break down the walls”, the aura field can be like a suit of armor and take time to break through. Others may be good with monthly sessions and so on.

What will I feel during the session?

Most clients feel a sense of relaxation and peace. The mind may feel calm and your physical body should feel relaxed. Reiki is so relaxing that sometimes clients may fall asleep during the session. Don’t worry though, you will still receive all of the benefits of the session, sleeping or awake.

Some other things clients may experience during a session;

-Slight tingling (pins and needles) throughout the body

-Visuals/Imagery. You may see colors or some experience visions

-You may feel energy being released in mulitple areas at one time.

-You may feel a soft touch or gentle tug. At times our guides and angels have been known to step in and assist with the healing.

-Some people may feel emotional which is perfectly ok. You are releasing what no longer serves you.

-Some may feel the opposite, they may feel complete joy and feel the need to laugh.

-And some may feel a warm or cool sensation from the Reiki Practitioners hand placements.

Usually a session is done without talking. If you have any questions or concerns, if you’re uncomfortable please speak it so we can adjust to your needs.

Once the session is over I’ll share anything I picked up on. Such as what I sensed, felt, saw, any visitors (angels or guides) that may have stepped forward to help with the healing session or may just have something they’d like to share. I also share any advice that may being coming forward from the higher realms.

After I leave my session, should I do anything special?

Please drink plenty of water to hydrate your body as your body’s energy system may be moving at a more optimum rate, so please care for yourself with water and healthy food during the day. Think of it as a spiritual cleanse, your mind, body and spirit are detoxing, releasing toxins, releasing what no longer serves you. It is beneficial to spend some quiet time that day or evening after your session to journal or to contemplate as you may have some insights and further mental clarity as your body continues to process the Reiki session.